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The Psyche is the most powerful tools we have as humans because it contains the subconscious and conscious mind. The conscious mind is 5% while the subconscious mind is 95%.

The sub-conscious mind is divided into the shadow and ego as we grow through our childhood. The EGO is the glasses you wear, the shadow is your prescribed lenses (based on your perceptions of each and every interactions you have/had with every human).

When one is repeating a behavior, the ego notices the pattern and it is stamped in the shadow. You are not conscious of the lenses you are wearing, you only see the world through your glasses!

Mind, Ego, Shadow

The Vessel of Love

The Heart is part of the Body. The Body is the universe that holds every atom, cells, space and ingredients that will allow you to unite with all the realms. The heart is the vessel of love. Love is everything and everywhere. You can achieve everything and anything with love.

The heart is the GPS system that is connected with all the realms that guide you on Earth, the physical realm. However, this has been a fact that has been rejected by the masses who walks the path of fear.

The more you reject the voices of your heart, the further you are from your true self. When you deny your heart, you deny the law of existence which carries your purpose and missions on earth.

The Spiritual Self

The Realm of the Unseen

Humans, currently, without seeking the guidance of their heart and spiritual mentors are claiming that they KNOW everything based on the mind. The mind, being so powerful because of the infinite amount of data it carries are only useful when the heart is no longer functioning.

To act from the mind is to act based on the past. To surrender to the ALL-KNOWING is to surrender to the realm of the unseen and unknown. To deny the existence of realm of the unseen is to deny the existence of the Universe. Have you seen the UNIVERSE? Have you seen Earth but you believe it exists?

We go further from our true destination when we reject realities that make us uncomfortable.

The realm of the unseen and unknown is the realm that allows you to expand and live in your full potential.

The Psyche

The Heart

The Inner Intimacy Journal and Shadow Prompts workbook are two powerful tools for any woman on a journey of self-discovery, healing, and emotional growth. Designed with intention and care, these journals don’t just ask you to write — they guide you inward, helping you reconnect with your truth, uncover hidden patterns, and hold space for your emotions.

Whether you're exploring your shadows through deep, reflective questions or creating daily moments of clarity with gentle journaling prompts, both books offer a supportive space to meet yourself more honestly. If you're looking to understand your inner world, heal old wounds, and feel more empowered in your path, these resources were made for you.

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Explore our journals and publications by the Saadiah Chowtee